For The Love of White Food!!!

It’s day five of my whole 30!!!

I am not allowed to step on a scale during this 30 days, but the way my pants feel, the reflection of my gut in the mirror, and my “feelers” tell me tell me I’m down about 4 pounds.

This isn’t that incredible of an accomplishment since that 4 pounds was mostly beer glut from vacation. But I am very happy about it.

Of course my body just had to protest the limitations in someway. I immediately came down with a cold, and I’m battling a calf muscle strain that is keeping me from my beloved Zumba class. Win some – struggle some.

Working in the 911 Dispatch Center I have come face-to-face with my most difficult challenges. After a really busy period and a major incident I almost grabbed a bag of chips and inhaled it. I realized how unconscious a habit it is that I reach for the carbs during times of stress. I was able to stop myself, although the rest of the night I found myself longing for bread, pasta, or cheese.

But today I face an even bigger challenge!

***Cue suspenseful background music ***


For the love of white food!!!! In celebration of our “Friday” and a coworkers birthday, there is going to be an array of cream cheese, sour cream and mayonnaise-based temptation within 3 feet of my mouth ALL DAY LONG!

Dip makes me weak in the knees. Couple that with the gorgeous salty ridges of the Ruffle? I just may lose my mind.

Just Say No

So if you all would be so kind as to send A little willpower my way I’d appreciate it.


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About Shannan Sinclair

Shannan Sinclair is a writer, artist, Intuitive Consultant & Soul Coach. It is her soul-driven calling to collaborate in the spiritual blossoming of her fellow Evolutionaries. She offers live and online workshops, coaching, intuitive readings, and creates Soul Systems to help fulfill that mission. Download a FREE copy of "Soul Flow: A Workbook for Creating a Lifestyle the Nourishes Your Soul" In her free time, she raised up two soul beings into beautiful, strong, capable women, teaches Zumba & is a 911 Dispatcher.

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