RAYS OF LIFE: A Reflection on Balance

RAYS OF LIFE: A Reflection on Balance

I have been feeling out of alignment lately. Different aspects of my life are out of sync and it makes me feel “off.” This is common at the beginning of Fall. Summer gets us spun, with vacations and trips, longer days, more activity, and different eating habits. The Equinox arrives and there is an internal downshift into low gear. […]

Create While You Wait: Digital Art Tutorial

Create While You Wait: Digital Art Tutorial

What would we do without our phones nowadays? Now, I am not talking about when we are at lunch with a loved one and we never look up because Facebook is more interesting. I am referring to its potential as an incredible creative tool. Let’s face it, we can’t drag all our paint and pens […]

10 Things I Am Crushing On This Week

10 Things I Am Crushing On This Week

#1  The Pope I am not Catholic, nor a big fan of organized religion, but I am enamored with Pope Francis. I love hearing what he has to say… like this week as he challenged Congress and the United Nations to treat humans and our environment better though our immigration and climate change policies. But […]

Calling Your Energy Back

  We leave pieces of ourselves everywhere. Quantum fibers of our essence; with people, with problems, with places. When we love something, like our family and friends or our favorite vacation hideaway, and we leave a soul print with them. When we are afraid or stressed about things, like our relationships, our jobs or our […]

Turn People Into Trees

“When you go out into a woods and you look at trees, you see all these different trees. And some of them are bent, and some of them are straight, and some of them are evergreens, and some of them are whatever. And you look at the tree and you allow it. You see why […]

Summer Visitors

Every summer I have interesting interactions with these amazing creatures who live in my yard. I’ll be out nurturing my little slice of nature, and one will slip out from under a leaf to say “Hello!” One night, there was a beauty chilling on my front door. She actually hung around my sactuary portal for several […]